May in southern West Virginia, particularly around the New River Gorge, offers a vibrant array of activities and events that cater to adventurers, nature enthusiasts, and culture seekers alike. Here’s a curated guide to some of the standout experiences you can enjoy in May 2025.
1. New River Gorge Rim to Rim Race (May 3, 2025)
Kick off the month with this exhilarating 6-mile road race that takes runners from one rim of the New River Gorge to the other. The course descends 1,300 feet to the bottom of the gorge, crosses the New River, and then ascends with a challenging 20% incline. Participants are rewarded with breathtaking views and a true test of endurance.
2. Migration Celebration (May 10, 2025)
Celebrate the wonders of bird migration at this family-friendly event. Highlights include live birds of prey demonstrations featuring Regis the Bald Eagle, Myrtle the Common Raven, and Gimili the American Kestrel. It’s an excellent opportunity to learn about local wildlife and conservation efforts.
3. New River Gorge Gauntlet Kayak & Raft Race (May 25, 2025)
For water sports enthusiasts, this whitewater race offers an adrenaline-pumping adventure. Paddlers navigate Class III to Class V rapids through some of the most rugged and scenic waters in the country, set against the backdrop of the iconic New River Gorge.
4. Grateful Jed – Groove in The Gorge Music Series (May 24-25, 2025)
Immerse yourself in live music at The Outpost New River Gorge. The Groove in The Gorge Music Series features Grateful Jed, offering free performances that promise to be a highlight of the Memorial Day weekend.
5. Explore New River Gorge National Park and Preserve
Beyond scheduled events, the New River Gorge National Park and Preserve offers over 70,000 acres for outdoor activities such as rafting, kayaking, hiking, and rock climbing. The park’s spectacular views and diverse ecosystems make it a must-visit destination.
6. Local Festivals and Fairs
Southern West Virginia is home to numerous festivals celebrating local culture, music, and cuisine. While specific events for May 2025 are still being finalized, it’s worth checking local listings closer to your visit for updates on festivals and fairs in the area.
7. Visit the Canyon Rim Visitor Center
Enhance your understanding of the New River Gorge by stopping at the Canyon Rim Visitor Center. The center offers exhibits, information, and stunning views of the gorge, providing context and history about the area.
8. Hiking and Nature Walks
May is an ideal time for hiking, with trails showcasing blooming wildflowers and active wildlife. Trails range from leisurely walks to challenging hikes, ensuring options for all skill levels.
9. Local Cuisine and Craft Breweries
No visit is complete without indulging in local flavors. Explore nearby towns for Appalachian cuisine and visit craft breweries to sample regional beers, offering a taste of West Virginia’s rich culinary scene.
Whether you’re seeking adventure, relaxation, or cultural enrichment, southern West Virginia in May 2025 has something to offer every traveler.